Lee Crase is a Kettlebell & Mobility Trainer based out of Kennesaw, GA. His method is to Move Well and Move with Strength, which is a balanced blend of Yoga & Kettlebell techniques.
During his time in the Navy, Lee studied & practiced Muay Thai, JKD Concepts, and Filipino Martial Arts under Frank Cucci. Since then he has focused his practice on Mobility & Strength development systems. He has studied under Delaine Ross in StrongFirst Kettlebell Fundamentals, Girevoy Sport with Georgia Kettlebell Sport, and attained his Hardstyle Kettlebell Certification (Dragon Door) from Beth Andrews, Senior RKC. He also trains in CrossFit at Strongside.